I started Atlas Personal Training in 2025 to help ease the process of achieving your health and fitness goals!
MY STORY:
I personally struggled with my weight and eating habits growing up. During high school, I found a love for health and fitness helping to overcome my struggles with my weight and poor eating habits. In college, I worked for a group fitness gym. During this time, I noticed a need for pre-natal and postpartum training for women. This love coupled with my passion for people is how I ended up here.
Since I'm an online coach, let me tell you about me (most likely a complete stranger to you):
Favorite Exercise: Bench Press
Greatest Weakness: Cinnamon Toast Crunch
Favorite Hobbies: Golf, Reading, Traveling
Favorite Sports Team: Minnesota Vikings
Favorite Gym Hype Song: Mount Everest by Labrinth
Favorite Gym Hype Song: Mount Everest by Labrinth
Credentials:
Minnesota State University Moorhead - Exercise Science, B.S.
NASM Certified Personal Trainer
MindPump Media Affiliate
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